🕒 Starting Wednesday 8th April
🕘 Ends Wednesday 30th September
A 6-month Brazilian Jiu Jitsu programme, designed to help rugby players maintain rugby-specific training during the off-season while building strength, control, and confidence in close contact, without the constant collisions of rugby. The first month is free to try, no prior experience is required.
This structure helps:
✅ Improved body control and tackling confidence
✅ Increased core strength and injury resilience
✅ Better focus, discipline, and composure under pressure
✅ Staying active and progressing throughout the off-season
Over the 6-month course, students are introduced to:
✅ Balance, movement, and body control
✅ Focus, discipline, and respect
✅ Problem-solving through physical skill
✅ Safe grappling and self-defence principles
✅ Confidence training with others
Classes run throughout the Easter and Summer holidays!
⏳ Duration: 6 months
📅 Adults Sessions: Access up to 20+ classes per week
📅 Juniors Sessions: Access up to 6+ classes per week
🚀 Start date: Wednesday 8th April
👥 Format: Cohort-based (students start and progress together)
🥋 Coaching: Experienced, DBS-checked coaches
🛡️ Environment: Safe, disciplined, and supportive
The 6 Month Programme is for Rugby Players who want to stay sharp during the off-season.
During the course, students can attend all current Jiu-Jitsu classes, up to 6 days per week for Kids & Teens and 7 days per week for Adults, allowing families to build training into their routine at a pace that works for them.
Sign up with a £0 deposit. Train for free in April. A one-off payment to cover May-September and stay sharp and stay ahead for next season.
Adult: (16+) £0 now. Get April FREE and then £300 to cover May-September.
Kids & Teens: (7-15) £0 now. Get April FREE and then £250 to cover May-September.
