RGA Bristol Competition Lab
Learn systems behind elite competition success
A best-in-class training program for serious grapplers (that are not full-time athletes). Led by the coaches behind one of the UK’s most successful competition teams.
We’ve just launched CompLab – a brand-new competition training programme built exclusively to support those that are looking to excel in competition — led by Luke Chamberlain coach of one of the most successful Pro Teams in UK grappling and
Carson Coles the team’s lead athlete. A multiple time National and International Champion recognised as the UK’s next Grappling star – As well as being a lead Juniors and Adults coach in the RGA Bristol network of clubs, tasked with identifying future talent.
For the first time, you can gain direct access to the systems, drills, and strategy used by our top athletes — no invitation needed. It’s for hobbyists, and competitors looking to get the attention of competition training standard at Roger Gracie Bristol (widely regarded as the best competition training programme in the U.K.).
CompLab info:
This is an opportunity to get access to the first in a series of sessions for our upcoming CompLab competition training programme.
🗓️ Date: 24th August 2025
📍 Location: Roger Gracie Bristol (East)
🥋 Attendees: Available to RGA members and non-RGA members
👥 Capacity: 25 juniors, 25 adults (limited spots)
🧒 Junior Lab: 9:00am – 10:30am
🧑🦱 Adult Lab: 10:30am – 12:00pm
💰 Junior Price: £40 Early Bird * (£55 standard)
💰 Adult Price: £45 Early Bird * (£60 standard)
*Early bird ends 15th August 2025
What’s Included:
✅ Access to elite-level drills, strategies & systems
✅ Learn directly from Luke Chamberlain & Carson Coles
✅ Monthly sessions open to juniors & adults
✅ Train like a Pro Team athlete — without needing to be one
WHO’S IT FOR:
Hobbyists, serious competitors, and anyone looking to sharpen their skills for competition, whether it’s your first or your fiftieth.
Secure Your Spot Now →
Limited spaces. No walk-ins. Advance booking required.