| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 06:00 | No-Gi(all levels)06:00–07:00 |
No-Gi(all levels)06:00–07:00 |
No-Gi(all levels)06:00–07:00 |
No-Gi(all levels)06:00–07:00 |
Gi(all levels)06:00–07:00 |
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| 07:30 |
Pro Training 07:30–08:30
Over 40s classMat 207:30–08:30
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| 09:00 |
No-Gi(all levels)09:00–10:00
Kids(7–15 · No-Gi)09:00–10:00
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| 09:30 | Pro Training 09:30–10:30 |
Pro Training 09:30–10:30 |
Pro Training 09:30–10:30 |
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| 10:00 |
Gi(all levels)10:00–11:00
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| 10:30 | Free No-Gi(Blue Light)10:30–11:30 |
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| 11:00 | Women's only 11:00–12:00 |
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| 11:30 | BJJ Aid(school pupils · Mat 2)11:30–12:30 |
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| 12:00 | No-Gi(all levels)12:00–13:30 |
No-Gi(all levels)12:00–13:30 |
No-Gi(all levels)12:00–13:30 |
No-Gi(all levels)12:00–13:30 |
No-Gi(all levels)12:00–13:30 |
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| 16:05 | Kids(3–6 · No-Gi)16:05–16:35 |
Kids(3–6 · Gi)16:05–16:35 |
Kids(3–6 · No-Gi)16:05–16:35 |
Kids(3–6 · Gi)16:05–16:35 |
Kids(3–6 · No-Gi)16:05–16:35 |
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| 16:45 |
Kids(7–10 · No-Gi)16:45–17:30
MMAKids (7–15) · Mat 216:45–17:30
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Kids(7–10 · Gi)16:45–17:30
KickboxingKids (7–15) · Mat 216:45–17:30
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Kids(7–10 · No-Gi)16:45–17:30
BoxingKids (7–15) · Mat 216:45–17:30
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Kids(7–10 · Gi)16:45–17:30
KickboxingKids (7–15) · Mat 216:45–17:30
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Kids(7–10 · No-Gi)16:45–17:30
MMAKids (7–15) · Mat 216:45–17:30
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| 17:30 |
Teens(11–15 · No-Gi)17:30–18:20
MMAadults · Mat 217:30–18:20
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Teens11–15 · Mat 2 · Gi17:30–18:20
Kickboxingadults17:30–18:20
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Teens(11–15 · No-Gi)17:30–18:20
Boxingadults · Mat 217:30–18:20
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Teens11–15 · Mat 2 · Gi17:30–18:20
Kickboxingadults17:30–18:20
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Teens(11–15 · No-Gi)17:30–18:20
MMAadults · Mat 217:30–18:20
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| 18:30 | Gi(all levels)18:30–19:30 |
Gi(all levels)18:30–19:30 |
Gi(all levels)18:30–19:30 |
Gi(all levels)18:30–19:30 |
Sparring class 18:30–19:30 |
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| 19:30 | No-Gi(all levels)19:30–20:30 |
No-Gi(all levels)19:30–20:30 |
No-Gi(all levels)19:30–20:30 |
No-Gi(all levels)19:30–20:30 |