| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Gym AM | Gymopen access07:00–14:00 |
Gymopen access07:00–14:00 |
Gymopen access07:00–14:00 |
Gymopen access07:00–14:00 |
Gymopen access07:00–14:00 |
Gymopen access09:00–12:00 |
Gymopen access07:30–10:30 |
| Gym PM | Gymopen access15:30–20:00 |
Gymopen access15:30–20:00 |
Gymopen access15:30–20:00 |
Gymopen access15:30–20:00 |
Gymopen access15:30–20:00 |
||
| 07:00 | No-Gi(all levels)07:00–08:00 |
No-Gi(all levels)07:00–08:00 |
No-Gi(all levels)07:00–08:00 |
No-Gi(all levels)07:00–08:00 |
No-Gi(all levels)07:00–08:00 |
||
| 07:30 | Pro Training 07:30–08:30 |
||||||
| 09:00 | Open mat 09:00–10:30 |
||||||
| 10:00 | Kids(7–15)10:00–11:00 |
||||||
| 11:00 | No-Gi(all levels)11:00–12:00 |
||||||
| 11:30 | No-Gi(all levels)11:30–12:30 |
No-Gi(all levels)11:30–12:30 |
Gi(all levels)11:30–12:30 |
No-Gi(all levels)11:30–12:30 |
No-Gi(all levels)11:30–12:30 |
||
| 12:00 | Women's only 12:00–13:00 |
||||||
| 12:30 | Open mat 12:30–14:00 |
Open mat 12:30–14:00 |
Open mat 12:30–14:00 |
Open mat 12:30–14:00 |
Open mat 12:30–14:00 |
||
| 16:05 | Kids(3–6)16:05–16:35 |
Kids(3–6)16:05–16:35 |
Kids(3–6)16:05–16:35 |
Kids(3–6)16:05–16:35 |
Kids(3–6)16:05–16:35 |
||
| 16:45 |
Kids(7–10)16:45–17:30
MMAKids (7–15) · Mat 216:45–17:30
|
Kids(7–10)16:45–17:30
KickboxingKids (7–15) · Mat 216:45–17:30
|
Kids(7–10)16:45–17:30
KickboxingKids (7–15) · Mat 216:45–17:30
|
Kids(7–10)16:45–17:30
KickboxingKids (7–15) · Mat 216:45–17:30
|
Kids(7–10)16:45–17:30
MMAKids (7–15) · Mat 216:45–17:30
|
||
| 17:30 |
Teens(11–15)17:30–18:20
|
Teens(11–15)17:30–18:20
|
Teens(11–15)17:30–18:20
Kickboxingadults · Mat 217:30–18:30
|
Teens(11–15)17:30–18:20
|
Teens(11–15)17:30–18:20
|
||
| 18:30 | Gi(all levels)18:30–19:30 |
Gi(all levels)18:30–19:30 |
Gi(all levels)18:30–19:30 |
Gi(all levels)18:30–19:30 |
Sparring class 18:30–19:30 |
||
| 19:30 |
No-Gi(all levels)19:30–20:30
MMAadults · Mat 219:30–20:30
|
No-Gi(all levels)19:30–20:30
Kickboxingadults · Mat 219:30–20:30
|
No-Gi(all levels)19:30–20:30 |
No-Gi(all levels)19:30–20:30
Kickboxingadults · Mat 219:30–20:30
|
MMAadults · Mat 219:30–20:30 |