| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 06:00 | No-Gi(all levels)06:00–07:00 |
No-Gi(all levels)06:00–07:00 |
No-Gi(all levels)06:00–07:00 |
No-Gi(all levels)06:00–07:00 |
Gi(all levels)06:00–07:00 |
||
| 07:30 |
Pro Training 07:30–08:30
Over 40s classMat 207:30–08:30
|
||||||
| 08:30 | Pro Training 08:30–09:30 |
Pro Training 08:30–09:30 |
|||||
| 09:00 |
No-Gi(all levels)09:00–10:00
Kids(7–15)09:00–10:00
|
||||||
| 09:30 | Pro Training 09:30–10:30 |
Pro Training 09:30–10:30 |
Pro Training 09:30–10:30 |
||||
| 10:00 |
Gi(all levels)10:00–11:00
|
||||||
| 10:30 | Free No-Gi(Blue Light)10:30–11:30 |
||||||
| 11:00 | Women's only 11:00–12:00 |
||||||
| 11:30 | No-Gi(all levels)11:30–12:30 |
BJJ Aid(school pupils)11:30–12:30 |
No-Gi(all levels)11:30–12:30 |
No-Gi(all levels)11:30–12:30 |
|||
| 13:15 | Pro Training 13:15–14:30 |
Pro Training 13:15–14:30 |
Pro Training 13:15–14:30 |
Pro Training 13:15–14:30 |
Pro Training 13:15–14:30 |
||
| 16:05 | Kids(3–6)16:05–16:35 |
Kids(3–6)16:05–16:35 |
Kids(3–6)16:05–16:35 |
Kids(3–6)16:05–16:35 |
Kids(3–6)16:05–16:35 |
||
| 16:45 |
Kids(7–10)16:45–17:30
MMAKids (7–15) · Mat 216:45–17:30
|
Kids(7–10)16:45–17:30
KickboxingKids (7–15) · Mat 216:45–17:30
|
Kids(7–10)16:45–17:30
BoxingKids (7–15) · Mat 216:45–17:30
|
Kids(7–10)16:45–17:30
KickboxingKids (7–15) · Mat 216:45–17:30
|
Kids(7–10)16:45–17:30
MMAKids (7–15) · Mat 216:45–17:30
|
||
| 17:30 |
Teens(11–15)17:30–18:20
MMAadults · Mat 217:30–18:20
|
Teens11–15 · Mat 217:30–18:20
Kickboxingadults17:30–18:20
|
Teens(11–15)17:30–18:20
Boxingadults · Mat 217:30–18:20
|
Teens11–15 · Mat 217:30–18:20
Kickboxingadults17:30–18:20
|
Teens(11–15)17:30–18:20
MMAadults · Mat 217:30–18:20
|
||
| 18:30 | Gi(all levels)18:30–19:30 |
Gi(all levels)18:30–19:30 |
Gi(all levels)18:30–19:30 |
Gi(all levels)18:30–19:30 |
Sparring class 18:30–19:30 |
||
| 19:30 | No-Gi(all levels)19:30–20:30 |
No-Gi(all levels)19:30–20:30 |
No-Gi(all levels)19:30–20:30 |
No-Gi(all levels)19:30–20:30 |