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Top 10 Female Brazilian Jiu Jitsu Competitors

By 19 February 2024No Comments

Top 10 Female Brazilian Jiu Jitsu Competitors (BJJ)

In this article, we will provide an analysis of the top 10 female BJJ competitors.

⚠️ An important note before you read on

In the world of Brazilian Jiu-Jitsu (BJJ), women are not just participants; they are formidable competitors pushing the boundaries of what’s possible on the mats. With technique, determination, and sheer skill, these ten female BJJ grapplers have risen to the top of their game, inspiring a new generation of practitioners and reshaping the landscape of the sport.

Example highlights of top schools’ offerings:

Choosing the best Jiu-Jitsu club if you are a female in Bristol that suits your own individual needs is challenging – we get it. Everyone has their own goals and objectives and differing lifestyles mean that Jiu-Jitsu to the family-oriented individual may look very different from Jiu-Jitsu to the 17-year-old, hungry athlete looking to build a career in the sport.

In analysing the top Jiu-Jitsu schools for women in Bristol, we have collected a number of data points. Here’s a summary before we get started on the rankings.

📅 Timetable and overall availability
There is a very small selection of Brazilian Jiu-Jitsu, full-time schools in Bristol. While this is not mandatory, having multiple sessions per day is one of the highest-ranking factors of customer happiness.

🥋 Multiple mat spaces (2+)
This is great for classes running at the same time, for people who can only make one-time slots and still have access to multiple classes. Great for running striking alongside grappling classes.

👍 Large mat space (sq ft)
Larger mat spaces often reduce the chance of crashing into another pair or getting injured. It will also provide more freedom to move without limitations.

🌸 Women-only programmes
A Womens-only programme is a solid indicator of a healthy welcoming environment. If a club fosters a culture of inclusivity and has a good attendance of female grapplers, this is a strong indicator of an environment they feel comfortable.

A name synonymous with excellence in BJJ, Mackenzie Dern has captured the hearts of fans worldwide with her dynamic grappling style. From her early days as a prodigy to her current status as a UFC fighter, Dern’s journey showcases the power of passion and perseverance.

Dominant in both gi and no-gi competitions, Gabrielle Garcia is a force to be reckoned with in the women’s heavyweight division. With multiple world championships to her name, Garcia’s technical prowess and unwavering determination set her apart as one of the greatest of all time.

Known for her fluid transitions and precise technique, Beatriz Mesquita has consistently proven herself as a top contender in the world of BJJ. With numerous world titles under her belt, Mesquita’s dedication to her craft serves as an inspiration to aspiring grapplers everywhere.

A true martial artist with a background in judo, Michelle Nicolini’s journey in BJJ has been nothing short of extraordinary. With her exceptional ground game and strategic brilliance, Nicolini continues to leave an indelible mark on the sport, paving the way for future generations of female athletes.

Versatile and determined, Claudia do Val has risen through the ranks to become one of the most formidable competitors in BJJ. Whether in the gi or no-gi, do Val’s tenacity and skill shine through, earning her the respect of her peers and fans alike.

With her lightning-fast submissions and unwavering resolve, Luiza Monteiro has solidified her place as a top female grappler in the world of BJJ. Her relentless pursuit of excellence serves as a testament to the power of hard work and dedication.

Aggressive and technically proficient, Bia Basilio is a force to be reckoned with on the mats. With her innovative approach to grappling, Basilio has carved out a niche for herself in the competitive BJJ scene, inspiring others to push the boundaries of their own abilities.

Ffion is known for her dynamic grappling style, which combines fluid movement, precision techniques, and strategic execution. She is particularly skilled in both the gi and no-gi aspects of BJJ, demonstrating versatility and adaptability in her matches.

Dynamic and determined, Tammi Musumeci has earned her place among the elite in the world of BJJ. With her strategic brilliance and relentless work ethic, Musumeci continues to push the boundaries of what’s possible in the sport, inspiring others to chase their dreams with unwavering passion.

Rising through the ranks with grit and determination, Andressa Cintra has quickly become a name to watch in the world of BJJ. With her technical proficiency and unwavering resolve, Cintra embodies the spirit of female empowerment, proving that anything is possible with dedication and hard work.


These ten female BJJ grapplers represent the best of the best in a sport that continues to grow and evolve with each passing year. Through their skill, determination, and unwavering passion, they are not just rewriting the history books; they are redefining what it means to be a champion. As they continue to inspire and empower others, their legacy will undoubtedly endure for generations to come.

If you are a female near Bristol looking for a BJJ academy to train at, click here